“Empowering Wellness, Technology, and Community for Seniors” 

Workshops & Computer Lab: Learn, Grow, and Thrive with TechFit

Empowering You Through Knowledge and Practical Skills
Workshops

Engaging Workshops to Build Skills for Life

At TechFit, we believe in empowering our community with the tools and knowledge needed to thrive in a rapidly changing world. Our workshops are designed to provide practical skills in health, technology, and personal development, all within a supportive and interactive environment. Whether you’re looking to improve your tech skills or learn about healthy living, we have a workshop for you.

  • Technology for Seniors

    Chair yoga and strength-building exercises designed to improve flexibility, balance, and strength without putting strain on the joints. Seniors will also learn exercises to continue practicing at home.

  • Health and Wellness Workshops

    Discover ways to manage chronic conditions like diabetes and high blood pressure through fitness, diet, and wellness practices.

  • Fitness & Nutrition Education

    Join workshops focused on building strength, improving flexibility, and learning how nutrition can boost overall health.

  • Special Guest Workshops

    We regularly host guest experts to lead sessions on topics like financial literacy, online safety, and mental health for seniors.

Computer Lab Overview

TechFit’s Computer Lab: Your Gateway to Digital Skills

Our state-of-the-art computer lab is equipped with 10 fully internet-ready workstations, designed to provide hands-on learning experiences for seniors, youth, and community members alike. In our lab, you can take part in our digital literacy programs or simply use the space to access the internet, connect with family, or work on personal projects.

  • Access to Online Courses

    Explore courses in computer repair, entrepreneurship, and more via platforms like Udemy.

  • One-on-One Assistance

    Personalized tech support and guidance from experienced instructors.

  • Tech for Beginners

    Hands-on classes that teach basic computer skills, from using email to navigating the internet.

Upcoming Courses

Upcoming Tech Courses in Our Computer Lab

Our computer lab is not just a resource for seniors—it’s a hub for learning and growth. We offer a variety of courses that are designed to help participants gain real-world skills that can open up new opportunities for employment, entrepreneurship, or personal enrichment.

Comprehensive Home Repair & Improvement

In this hands-on course, participants will learn essential home repair skills, including basic plumbing, electrical work, and DIY improvements. This course is perfect for homeowners or anyone interested in learning practical maintenance skills

Computer Repair & Help Desk for Beginners

Designed for beginners, this course teaches the basics of troubleshooting and repairing computers. Participants will also learn essential help desk skills to provide support to friends, family, or potential clients.

Entrepreneurship 101

This course is perfect for those looking to start their own business. Learn how to create a business plan, manage finances, and market your business effectively. Gain the tools you need to turn your passion into a thriving enterprise.

Why Choose TechFit’s

Why Join Our Workshops and Tech Courses?

At TechFit, we are committed to providing inclusive, accessible education that meets the needs of our community. Our workshops and tech courses are designed with seniors and beginners in mind, offering a welcoming environment for learning at any pace. With expert instructors and hands-on activities, our participants leave with the knowledge, skills, and confidence to thrive.

Success Stories

What Our Participants Are Saying

The computer lab at TechFit has been a lifesaver! I never thought I’d be able to use a computer so easily. Now I email my grandkids and stay connected with everyone.

Susan G., TechFit Participant

The home repair course helped me save so much money by teaching me how to fix things around the house. It was practical and easy to follow.

James M., Home Repair Course Graduate

Ready to Learn and Grow with TechFit? Join One of Our Workshops or Courses Today!