TechFit Connect: Wellness & Digital Empowerment for Seniors
Empowering Seniors Through Wellness and Technology
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Program Overview
A Comprehensive 6-Week Program for Active Seniors
TechFit Connect is a unique 6-week program designed to help seniors stay physically active, mentally engaged, and digitally connected. Through a combination of chair yoga, technology education, and health management workshops, participants gain valuable skills for improving their health and quality of life. Each session is tailored to meet the needs of seniors, helping them to thrive in today's tech-driven world
- Improved mobility and strength through chair yoga.
- Confidence using smartphones, tablets, and health apps
- Tools to manage chronic conditions like diabetes, high blood pressure, and obesity.
- Transportation provided: Van pickup and dropoff for all sessions.
What’s Included
What’s Included in TechFit Connect?
TechFit Connect provides a full suite of services and activities designed to improve the well-being of seniors in every aspect—from physical health to digital skills. Here’s what to expect over the 6 weeks.
Special Features
- Personalized assistance for seniors struggling with tech.
- Small class sizes to ensure personal attention.
- Optional social activities to promote connection and engagement.
Schedule and Pricing
TechFit Connect is offered 3 days a week, for 6 weeks. Each session lasts approximately 2 hours, combining physical wellness activities, technology training, and health workshops.
Schedule:
- Monday: Chair Yoga & Tech Education (10 AM – 12 PM)
- Wednesday: Technology Training & Wellness Workshop (10 AM – 12 PM
- Friday: Chair Yoga & Chronic Condition Management (10 AM – 12 PM
Pricing Options:
Full Program Package (6 Weeks):
- Includes all sessions (18 total), personalized assistance, transportation, and materials.
- Cost: $800 – $1,000
Per Session Rate:
- For seniors who prefer to attend individual sessions, we offer a per-session option.
- Cost: $50 – $65 per session
Discounts & Scholarships:
- We offer scholarships and financial assistance for seniors who need help covering program costs.
Transportation Service
Convenient Transportation for Every Participant
We know that transportation can be a challenge for many seniors. That’s why TechFit Connect offers van pickup and dropoff for all participants. Our safe and reliable service ensures that you or your loved one can attend every session without the hassle of arranging transportation.
Success Stories
Hear From Our Participants
Since joining TechFit Connect, my mom has become more physically active and comfortable using her tablet to stay in touch with family. This program has been a game-changer!
Anna T., Daughter of TechFit Connect Participant
The chair yoga has really improved my balance, and now I’m able to use my phone to video call my grandkids regularly. I’ve learned so much!